Phrasal Verbs Related to SPORTS
Hello English learners. Welcome to a new lesson. We will look at 10 phrasal verbs related to sports.
Here is the list:
- Catch up
- Cool down
- Give up
- Join in
- Knock out
- Take up
- Try out for
- Work on
- Warm up
- Work out
Phrasal verbs related to sports
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Catch up with
Meaning: to reach a person in front of you by walking, running, swimming etc. faster than they do.
- The runner caught up with the athlete in front of him and was the first to cross the finish line.
- Simon won the Olympic medal after catching up with the previous champion.
Cool down
Meaning: to do some gentle exercise after a workout to cool your muscles.
- Sandra cooled down a bit after exercising and had a light snack.
- Brian continued running in order to cool down after the marathon.
Give up
Meaning: to stop trying to do something because it is too hard.
- The famous football player gave up playing after he broke his ankle.
- Chris got flabby arms since he gave up running.

Phrasal verbs related to sports
Join in
Meaning: to get involved in a sports activity with other people.
- Do you mind if I join in the game?
- Don’t be such a couch potato. Come on and join in the netball match.
Knock out
Meaning: when a boxer hits another boxer so hard that he can’t get up.
- The boxer was knocked out in the third round and lost the match.
- Martin has never been knocked out in a boxing match.
Take up
Meaning: to start doing a particular activity such as a hobby or sport.
- Michael is looking forward to his summer holiday because he is going to take up scuba diving lessons.
- Novak Djokovic took up tennis when he was five.
- Have you thought of taking up yoga or pilates?
Try out for
Meaning: to try to enter a sports team or to compete for a position in a team.
- After she enrolled in high school, Lucy tried out for a school basketball team.
- Mark tried out for the defender in the football team.

Phrasal verbs related to sports
Work on
Meaning: to spend your time exercising and improving your skills.
- Lucy is not bad at tennis but she needs to work on her backhand.
- If you want to be good at sport you have to work on your discipline.
Warm up
Meaning: to do some stretches and gentle exercises in order to prepare for exercise. It is the opposite of cool down.
- Make sure you warm up before exercising if you don’t want to injure yourself.
- The football players were doing exercises to warm up before the match.
Work out
Meaning: to do physical exercise so that your body becomes fit and strong.
- David works out at the local gym three times a week.
- If you want to be in good shape, you have to work out regularly.
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15 Phrasal Verbs for Daily Routines - My Lingua Academy · 14 Oct 2023 at 9:51 am
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