100 Phrasal Verbs for Everyday Use

Hello English learners. Welcome to a new lesson. Native English speakers use phrasal verbs constantly in both casual and formal settings, so mastering phrasal verbs can help you sound more like a native speaker. In today’s lesson, we will look at 100 phrasal verbs for everyday use.

General daily use

Phrasal verb Meaning Example sentence
Get up get out of bed She gets up as soon as her alarm rings.
Wake up stop sleeping I wake up at 7 every morning.
Put on wear (clothing) He put on his jacket before leaving.
Take off remove (clothing) She took off her shoes at the door.
Turn on start a device Can you turn on the kettle?
Turn off stop a device Don’t forget to turn off the lights.
Set off start a journey We set off early to avoid traffic.
Come back return He came back from work late.
Go out leave home for social reasons They’re going out for dinner.
Stay in remain at home Let’s stay in and watch a film.

Communication

Phrasal verb Meaning Example sentence
Speak up talk louder Please speak up; I can’t hear you.
Pipe down be quiet (informal) Pipe down! The baby’s sleeping.
Chat up flirt or talk to romantically He was trying to chat her up at the bar.
Go on continue Go on, I’m listening.
Hang up end a phone call She hung up before I could reply.
Get through (to) reach by phone I finally got through to the doctor.
Ring up call someone I’ll ring you up later.
Drop by visit informally She dropped by for a quick chat.
Pop in make a short visit I just popped in to say hello.
Catch up (with) update one another Let’s catch up over coffee.

Work & study

Phrasal verb Meaning Example sentence
Look into investigate They’re looking into the complaint.
Fill in complete (a form) Please fill in the form.
Hand in submit I handed in my essay on time.
Take on accept (responsibility/work) She’s taken on more than she can handle.
Get ahead make progress He’s getting ahead at work.
Knuckle down start working hard You’d better knuckle down before exams.
Catch on understand It took a while, but he caught on.
Drop out leave (school, course) He dropped out of university.
Go over review Let’s go over your notes.
Brush up (on) improve a skill I need to brush up on my Spanish.

Travel

Phrasal verb Meaning Example sentence
Get on board a vehicle He got on the bus.
Get off leave a vehicle She got off at the next stop.
Check in register at a hotel/airport We checked in at 3 p.m.
Check out leave a hotel They checked out this morning.
Take off plane leaving the ground Our flight takes off at 9.
Touch down plane landing We touched down ahead of schedule.
Hold up delay We were held up by traffic.
Set out start a journey They set out at dawn.
Pick up collect someone by car Can you pick me up at the station?
Drop off leave someone at a place I’ll drop you off at school.

Relationships

Phrasal verb Meaning Example sentence
Get along (with) be friendly They get along really well.
Fall out (with) argue and stop being friends They fell out over money.
Make up reconcile They made up after the fight.
Split up end a romantic relationship They split up last year.
Go out (with) be in a romantic relationship She’s going out with Tom.
Ask out invite on a date He asked her out to dinner.
Break up end a relationship They broke up after five years.
Hit it off get along immediately They hit it off on the first date.
Grow apart become less close They grew apart over time.
Move in (with) start living together They moved in together last month.

Money & shopping

Phrasal verb Meaning Example sentence
Pay back return borrowed money I’ll pay you back next week.
Save up (for) accumulate money She’s saving up for a new car.
Splash out (on) spend a lot on something nice We splashed out on a fancy dinner.
Rip off charge too much £10 for coffee? What a rip-off!
Shop around compare prices Always shop around before buying.
Fork out (for) reluctantly pay I had to fork out £200 for repairs.
Sell out have no more of something The tickets sold out in minutes.
Pick out choose She picked out a lovely scarf.
Try on test clothing for fit Try on this dress and see if it fits.
Pop out go out briefly I’m just popping out to the shops.

Home life

Phrasal verb Meaning Example sentence
Clean up tidy or clean thoroughly We cleaned up after the party.
Clear out get rid of things I cleared out the garage.
Sort out organise or fix We need to sort out the bills.
Throw away discard She threw away old magazines.
Put away return to proper place Put away your clothes, please.
Hang up put clothes on a hanger He hung up his coat.
Warm up make warmer Let’s warm up some leftovers.
Cool down become cooler Let it cool down before eating.
Look after care for Can you look after the cat?
Drop round visit someone casually I’ll drop round later with the cake.

Emotions & reactions

Phrasal verb Meaning Example sentence
Calm down become calmer Take a breath and calm down.
Cheer up become happier Cheer up, it’s not that bad.
Let down disappoint He let me down again.
Get over recover from She’s getting over a bad cold.
Hold back hide emotions He held back his tears.
Blow up lose temper She blew up over nothing.
Go off stop liking I’ve gone off that band lately.
Put off discourage The smell put me off eating.
Open up share feelings He finally opened up to me.
Bottle up hide emotions Don’t bottle up your feelings.

Problem solving

Phrasal verbs Meaning Example sentence
Work out find a solution We’ll work it out together.
Figure out understand I can’t figure out this puzzle.
Back up support I’ll back you up if needed.
Carry on continue Carry on with your work.
Give up stop trying Don’t give up just yet.
Run out (of) use all of something We’ve run out of milk.
Come up with think of (an idea) She came up with a brilliant plan.
Deal with handle a problem I’ll deal with it tomorrow.
Hold on wait a moment Hold on, I’m coming.
Catch up (on) do something not done earlier I need to catch up on sleep.

Social & everyday use

Phrasal verbs Meaning Example sentence
Join in participate Why don’t you join in the game?
Show up arrive He showed up late.
Turn up arrive unexpectedly She turned up at my door.
Look out be careful Look out – the pavement’s icy!
Come in enter Please come in and sit down.
Go off explode or make a noise The alarm went off at 6.
Give in surrender or yield She gave in to temptation.
Stand up for defend someone/something He stood up for his beliefs.
Look forward to be excited about something I’m looking forward to the weekend.
Go over be well received The joke didn’t go over well.

100 Phrasal Verbs for Everyday Use – download PDF here 

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