Hello, English learners! Would you like to understand everyday conversations more easily and speak English more naturally? Learning phrasal verbs for everyday use is an excellent place to start.
Phrasal verbs are combinations of a verb and one or more particles, such as get up, look after, run out of and look forward to. They are extremely common in spoken English, films, television programmes, workplaces and informal writing.
In this lesson, you will learn 100 useful everyday phrasal verbs organised into practical topics, including communication, work, study, travel, relationships, shopping, home life, emotions and problem-solving. Every phrasal verb comes with a clear meaning and a natural example sentence.
At the end of the lesson, you can download a free 100 Phrasal Verbs for Everyday Use Practice Workbook, containing exercises, revision tests and a complete answer key.
Let’s get started!
General Phrasal Verbs for Everyday Use
| Phrasal Verb | Meaning | Example |
| get up | leave your bed after sleeping | She usually gets up as soon as her alarm rings. |
| wake up | stop sleeping | I normally wake up at seven in the morning. |
| put on | place clothing on your body | He put on his jacket before leaving the house. |
| take off | remove clothing from your body | Please take off your wet shoes at the door. |
| turn on | start a device or supply of electricity | Could you turn on the kettle? |
| turn off | stop a device or supply of electricity | Do not forget to turn off the lights. |
| set off | begin a journey | We set off early to avoid the morning traffic. |
| come back | return to a place | He came back from work later than usual. |
| go out | leave home for entertainment or social activity | We are going out for dinner tonight. |
| stay in | remain at home rather than go out | Let’s stay in and watch a film. |
Communication Phrasal Verbs
| Phrasal verb | Meaning | Example sentence |
| speak up | speak more loudly | Could you speak up, please? I cannot hear you. |
| pipe down | stop talking or become quieter | Please pipe down. The baby is sleeping. |
| chat up | talk to someone in a flirtatious way | He was trying to chat her up at the party. |
| go on | continue speaking | Go on. I am listening. |
| hang up | end a telephone call | She hung up before I could explain. |
| get through to | successfully contact someone by telephone | I finally got through to the doctor’s surgery. |
| ring up | telephone someone | I will ring you up when I arrive. |
| drop by | visit someone informally and usually briefly | Helen dropped by for a quick cup of tea. |
| pop in | make a short informal visit | I popped in to see my neighbour on the way home. |
| catch up with | exchange news with someone you have not seen recently | I met Emma for coffee to catch up with her. |
Work and Study Phrasal Verbs
| Phrasal verb | Meaning | Example sentence |
| look into | investigate something | The manager is looking into the complaint. |
| fill in | complete a form by writing information | Please fill in this application form. |
| hand in | submit a piece of work | I handed in my essay before the deadline. |
| take on | accept work or responsibility | She has taken on several new responsibilities. |
| get ahead | make progress or become successful | He works hard because he wants to get ahead in his career. |
| knuckle down | begin working seriously and with determination | You need to knuckle down if you want to pass the exam. |
| catch on | begin to understand something | The new software seemed difficult, but I soon caught on. |
| drop out | leave a course before completing it | He dropped out of university during his second year. |
| go over | review or examine something carefully | Let’s go over your answers before the test. |
| brush up on | improve your knowledge of something previously learnt | I need to brush up on my French before the holiday. |
Travel Phrasal Verbs
| Phrasal verb | Meaning | Example sentence |
| get on | enter a bus, train, plane or other large vehicle | We got on the bus outside the station. |
| get off | leave a bus, train, plane or other large vehicle | You need to get off at the next stop. |
| check in | register at a hotel or airport | We checked in two hours before our flight. |
| check out | leave a hotel after paying | The guests must check out by eleven o’clock. |
| lift off | leave the ground and begin flying | The aircraft lifted off shortly after nine. |
| touch down | land on the ground | We touched down in London ahead of schedule. |
| hold up | delay someone or something | We were held up by heavy traffic. |
| set out | begin a journey or activity | The walkers set out just after sunrise. |
| pick up | collect someone and take them somewhere | Could you pick me up from the station? |
| drop off | take someone somewhere and leave them there | I will drop you off outside the hotel. |
Relationship Phrasal Verbs
| Phrasal verb | Meaning | Example sentence |
| get on with | have a good relationship with someone | I get on well with most of my colleagues. |
| fall out with | argue with someone and stop being friendly | She fell out with her sister over money. |
| make up | become friendly again after an argument | They argued yesterday, but they have already made up. |
| split up | end a romantic relationship | They split up after living together for three years. |
| ask out | invite someone on a romantic date | Daniel finally asked her out for dinner. |
| break up | end a romantic relationship | They broke up shortly before Christmas. |
| hit it off | like each other immediately | We hit it off as soon as we met. |
| grow apart | gradually become less close | The two childhood friends grew apart over the years. |
| move in with | begin sharing a home with someone | Sophie moved in with her partner last month. |
| settle down | begin living a calmer and more stable life | He wants to travel before he settles down. |
Money and Shopping Phrasal Verbs
| Phrasal verb | Meaning | Example sentence |
| pay back | return borrowed money | I will pay you back at the end of the week. |
| save up for | gradually collect money for something | She is saving up for a new laptop. |
| splash out on | spend a lot of money on something enjoyable | We splashed out on a weekend at a luxury hotel. |
| rip off | charge someone too much or treat them dishonestly | That garage ripped us off by charging for unnecessary repairs. |
| shop around | compare prices before buying something | It is worth shopping around before choosing a new phone. |
| fork out for | reluctantly pay a large amount of money | I had to fork out for a new washing machine. |
| sell out | have no more of a product available | The concert tickets sold out in ten minutes. |
| pick out | choose something from a group | She picked out a beautiful scarf for her mother. |
| try on | put on clothing to see whether it fits | Can I try on these trousers? |
| pop out | leave for a short time | I am just popping out to the shops. |
Phrasal Verbs for Home Life
| Phrasal verb | Meaning | Example sentence |
| clean up | make a place clean and tidy | We had to clean up after the party. |
| clear out | remove unwanted things from a place | I spent the weekend clearing out the garage. |
| sort out | organise something or deal with a problem | We need to sort out the electricity bill. |
| throw away | put something in the rubbish because it is no longer wanted | She threw away several old magazines. |
| put away | return something to its proper place | Please put away your clothes. |
| fold up | fold something into a smaller shape | He folded up the blanket and placed it in the cupboard. |
| warm up | make food or a place warmer | I will warm up the soup for lunch. |
| cool down | become less hot | Leave the cake to cool down before serving it. |
| look after | take care of someone or something | Could you look after my cat while I am away? |
| drop round | visit someone informally | I will drop round later with the book. |
Phrasal Verbs for Emotions and Reactions
| Phrasal verb | Meaning | Example sentence |
| calm down | become less upset or angry | Take a deep breath and calm down. |
| cheer up | become happier | She bought him some chocolates to cheer him up. |
| let down | disappoint someone | I trusted him, but he let me down. |
| get over | recover from an illness or upsetting experience | She is still getting over a bad cold. |
| hold back | stop yourself from showing an emotion | He tried to hold back his tears. |
| blow up | suddenly become extremely angry | My manager blew up when he saw the mistake. |
| turn against | stop supporting or liking someone | Some members of the team eventually turned against their leader. |
| put off | make someone lose interest or enthusiasm | The unpleasant smell put me off my meal. |
| open up | begin talking honestly about your feelings | He found it difficult to open up about his childhood. |
| bottle up | hide your feelings instead of expressing them | You should not bottle up your emotions. |
Phrasal Verbs for Problems and Solutions
| Phrasal verb | Meaning | Example sentence |
| work out | find a solution to a problem | Do not worry. We will work it out together. |
| figure out | understand or solve something | I cannot figure out how this machine works. |
| back up | support someone or confirm what they say | Do not worry. I will back you up in the meeting. |
| carry on | continue doing something | Please carry on with your work. |
| give up | stop trying | Do not give up after one unsuccessful attempt. |
| run out of | use all of something so that none remains | We have run out of milk. |
| come up with | think of an idea or solution | She came up with an excellent suggestion. |
| deal with | take action to solve or manage something | I will deal with the complaint tomorrow. |
| hold on | wait for a short time | Hold on a moment while I find your file. |
| catch up on | do something that you did not have time to do earlier | I need to catch up on some paperwork. |
Social and Everyday Phrasal Verbs
| Phrasal verb | Meaning | Example sentence |
| join in | participate in an activity | Why do you not join in the game? |
| show up | arrive at a place | He showed up half an hour late. |
| turn up | arrive or appear | Only twelve people turned up for the meeting. |
| look out | be careful because there is danger | Look out! There is a car coming. |
| come in | enter a room or building | Please come in and take a seat. |
| go off | suddenly make a noise, explode or begin operating | My alarm went off at six o’clock. |
| give in | stop resisting or finally agree | She eventually gave in and apologised. |
| stand up for | defend someone or something | You should stand up for what you believe in. |
| look forward to | feel pleased and excited about something in the future | I am looking forward to the weekend. |
| go down well | receive a positive reaction | His speech went down well with the audience. |
Separable and Inseparable Phrasal Verbs
Some phrasal verbs are separable. This means that a noun can appear either after the complete phrasal verb or between the verb and the particle:
- Turn off the television.
- Turn the television off.
When the object is a pronoun, it normally goes between the verb and the particle:
- Turn it off.
- Pick me up.
- Cheer him up.
Other phrasal verbs are inseparable, which means that the verb and particle must remain together:
- She looks after her grandmother.
- We ran out of milk.
- I am looking forward to the holiday.
The best way to learn phrasal verbs is to record the complete expression, its meaning and an example sentence.
Download the Free Phrasal Verbs Practice Workbook
Would you like to practise all 100 phrasal verbs from this lesson?
Download the free 100 Phrasal Verbs Practice Workbook in PDF here. It includes matching activities, gap-filling exercises, multiple-choice questions, sentence transformations, short dialogues, speaking prompts, revision tests and a complete answer key.
Use it for self-study, classroom practice or exam preparation.
Related posts:
- 100 Everyday English Collocations with Examples & PDF
- 100 Everyday English Idioms + PDF
- 100 Business English Idioms + PDF
- Phrasal Verbs Archives
- Separable and Inseparable Phrasal Verbs
Learn Phrasal Verbs through Stories
Would you like to see these expressions used in memorable situations rather than isolated sentences?
Explore my phrasal-verb books and complete bundle. Each book uses engaging stories, vocabulary explanations and practical exercises to help you understand, remember and use phrasal verbs confidently.
Explore the Phrasal Verbs Collection
Discover more from My Lingua Academy
Subscribe to get the latest posts sent to your email.

21 Comments
Phrasal Verbs for Holidays and Travel - My Lingua Academy · 27 Jan 2026 at 2:39 pm
[…] Learn 100 everyday phrasal verbs and download the PDF here […]
Phrasal Verbs with CUT - My Lingua Academy · 27 Jan 2026 at 6:59 pm
[…] Learn 100 everyday phrasal verbs and download the PDF here […]
10 Phrasal Verbs with SIT - My Lingua Academy · 28 Jan 2026 at 9:28 am
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
12 Phrasal verbs with BY - My Lingua Academy · 29 Jan 2026 at 10:11 pm
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
15 Phrasal verbs for Socialising - My Lingua Academy · 30 Jan 2026 at 11:55 am
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
20 Phrasal Verbs Related to Money and Finances - My Lingua Academy · 31 Jan 2026 at 8:00 am
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
13 Phrasal Verbs Related to Dieting - My Lingua Academy · 31 Jan 2026 at 6:58 pm
[…] Learn 100 everyday phrasal verbs and download the PDF here […]
14 Phrasal Verbs Related to Change - My Lingua Academy · 1 Feb 2026 at 9:01 pm
[…] Learn 100 phrasal verbs for everyday use and download the PDF […]
Phrasal Verbs with “See” - My Lingua Academy · 2 Feb 2026 at 9:48 pm
[…] Learn 100 phrasal verbs for everyday use and download the PDF […]
Phrasal Verbs for Conclusion - My Lingua Academy · 4 Feb 2026 at 7:28 am
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
30 Expressions with "Put" - My Lingua Academy · 6 Feb 2026 at 10:11 am
[…] you’ll quickly feel the difference. Learn everyday English expressions with “take” Learn 100 phrasal verbs for everyday use and download the PDF here Learn 100 everyday English idioms and download the PDF […]
14 Phrasal verbs with DO - My Lingua Academy · 7 Feb 2026 at 9:16 pm
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
Phrasal Verbs Related to Cause and Effect - My Lingua Academy · 8 Feb 2026 at 9:01 pm
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
16 Phrasal Verbs Related to Housework - My Lingua Academy · 9 Feb 2026 at 7:00 am
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
100 Everyday English Idioms - My Lingua Academy · 17 Feb 2026 at 9:51 am
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
100 Collocations to Use in Daily Life - My Lingua Academy · 17 Feb 2026 at 10:03 am
[…] Download 100 phrasal verbs for everyday use here and download the PDF […]
100 Business English Idioms - My Lingua Academy · 17 Feb 2026 at 10:13 am
[…] Download 100 phrasal verbs for everyday use here […]
Collocations and Phrasal Verbs with "Keep" - My Lingua Academy · 2 Mar 2026 at 8:43 am
[…] Download the PDF with 100 Phrasal Verbs for Daily Use […]
Phrasal Verbs with MAKE - My Lingua Academy · 5 Apr 2026 at 1:05 pm
[…] 100 Phrasal Verbs for Everyday Use + PDF […]
Phrasal Verbs that Express Emotions - My Lingua Academy · 9 Apr 2026 at 10:22 am
[…] Learn 100 phrasal verbs for everyday use and download the PDF here […]
Phrasal Verbs with THROUGH - My Lingua Academy · 14 May 2026 at 10:00 am
[…] 100 Phrasal Verbs for Everyday Use + PDF […]