Hello, English learners! Would you like to understand everyday conversations more easily and speak English more naturally? Learning phrasal verbs for everyday use is an excellent place to start.

Phrasal verbs are combinations of a verb and one or more particles, such as get up, look after, run out of and look forward to. They are extremely common in spoken English, films, television programmes, workplaces and informal writing.

In this lesson, you will learn 100 useful everyday phrasal verbs organised into practical topics, including communication, work, study, travel, relationships, shopping, home life, emotions and problem-solving. Every phrasal verb comes with a clear meaning and a natural example sentence.

At the end of the lesson, you can download a free 100 Phrasal Verbs for Everyday Use Practice Workbook, containing exercises, revision tests and a complete answer key.

Let’s get started!

General Phrasal Verbs for Everyday Use

Phrasal Verb Meaning Example
get up leave your bed after sleeping She usually gets up as soon as her alarm rings.
wake up stop sleeping I normally wake up at seven in the morning.
put on place clothing on your body He put on his jacket before leaving the house.
take off remove clothing from your body Please take off your wet shoes at the door.
turn on start a device or supply of electricity Could you turn on the kettle?
turn off stop a device or supply of electricity Do not forget to turn off the lights.
set off begin a journey We set off early to avoid the morning traffic.
come back return to a place He came back from work later than usual.
go out leave home for entertainment or social activity We are going out for dinner tonight.
stay in remain at home rather than go out Let’s stay in and watch a film.

Communication Phrasal Verbs

Phrasal verb Meaning Example sentence
speak up speak more loudly Could you speak up, please? I cannot hear you.
pipe down stop talking or become quieter Please pipe down. The baby is sleeping.
chat up talk to someone in a flirtatious way He was trying to chat her up at the party.
go on continue speaking Go on. I am listening.
hang up end a telephone call She hung up before I could explain.
get through to successfully contact someone by telephone I finally got through to the doctor’s surgery.
ring up telephone someone I will ring you up when I arrive.
drop by visit someone informally and usually briefly Helen dropped by for a quick cup of tea.
pop in make a short informal visit I popped in to see my neighbour on the way home.
catch up with exchange news with someone you have not seen recently I met Emma for coffee to catch up with her.

Work and Study Phrasal Verbs

Phrasal verb Meaning Example sentence
look into investigate something The manager is looking into the complaint.
fill in complete a form by writing information Please fill in this application form.
hand in submit a piece of work I handed in my essay before the deadline.
take on accept work or responsibility She has taken on several new responsibilities.
get ahead make progress or become successful He works hard because he wants to get ahead in his career.
knuckle down begin working seriously and with determination You need to knuckle down if you want to pass the exam.
catch on begin to understand something The new software seemed difficult, but I soon caught on.
drop out leave a course before completing it He dropped out of university during his second year.
go over review or examine something carefully Let’s go over your answers before the test.
brush up on improve your knowledge of something previously learnt I need to brush up on my French before the holiday.

Travel Phrasal Verbs

Phrasal verb Meaning Example sentence
get on enter a bus, train, plane or other large vehicle We got on the bus outside the station.
get off leave a bus, train, plane or other large vehicle You need to get off at the next stop.
check in register at a hotel or airport We checked in two hours before our flight.
check out leave a hotel after paying The guests must check out by eleven o’clock.
lift off leave the ground and begin flying The aircraft lifted off shortly after nine.
touch down land on the ground We touched down in London ahead of schedule.
hold up delay someone or something We were held up by heavy traffic.
set out begin a journey or activity The walkers set out just after sunrise.
pick up collect someone and take them somewhere Could you pick me up from the station?
drop off take someone somewhere and leave them there I will drop you off outside the hotel.

Relationship Phrasal Verbs

Phrasal verb Meaning Example sentence
get on with have a good relationship with someone I get on well with most of my colleagues.
fall out with argue with someone and stop being friendly She fell out with her sister over money.
make up become friendly again after an argument They argued yesterday, but they have already made up.
split up end a romantic relationship They split up after living together for three years.
ask out invite someone on a romantic date Daniel finally asked her out for dinner.
break up end a romantic relationship They broke up shortly before Christmas.
hit it off like each other immediately We hit it off as soon as we met.
grow apart gradually become less close The two childhood friends grew apart over the years.
move in with begin sharing a home with someone Sophie moved in with her partner last month.
settle down begin living a calmer and more stable life He wants to travel before he settles down.

Money and Shopping Phrasal Verbs

Phrasal verb Meaning Example sentence
pay back return borrowed money I will pay you back at the end of the week.
save up for gradually collect money for something She is saving up for a new laptop.
splash out on spend a lot of money on something enjoyable We splashed out on a weekend at a luxury hotel.
rip off charge someone too much or treat them dishonestly That garage ripped us off by charging for unnecessary repairs.
shop around compare prices before buying something It is worth shopping around before choosing a new phone.
fork out for reluctantly pay a large amount of money I had to fork out for a new washing machine.
sell out have no more of a product available The concert tickets sold out in ten minutes.
pick out choose something from a group She picked out a beautiful scarf for her mother.
try on put on clothing to see whether it fits Can I try on these trousers?
pop out leave for a short time I am just popping out to the shops.

Phrasal Verbs for Home Life

Phrasal verb Meaning Example sentence
clean up make a place clean and tidy We had to clean up after the party.
clear out remove unwanted things from a place I spent the weekend clearing out the garage.
sort out organise something or deal with a problem We need to sort out the electricity bill.
throw away put something in the rubbish because it is no longer wanted She threw away several old magazines.
put away return something to its proper place Please put away your clothes.
fold up fold something into a smaller shape He folded up the blanket and placed it in the cupboard.
warm up make food or a place warmer I will warm up the soup for lunch.
cool down become less hot Leave the cake to cool down before serving it.
look after take care of someone or something Could you look after my cat while I am away?
drop round visit someone informally I will drop round later with the book.

Phrasal Verbs for Emotions and Reactions 

Phrasal verb Meaning Example sentence
calm down become less upset or angry Take a deep breath and calm down.
cheer up become happier She bought him some chocolates to cheer him up.
let down disappoint someone I trusted him, but he let me down.
get over recover from an illness or upsetting experience She is still getting over a bad cold.
hold back stop yourself from showing an emotion He tried to hold back his tears.
blow up suddenly become extremely angry My manager blew up when he saw the mistake.
turn against stop supporting or liking someone Some members of the team eventually turned against their leader.
put off make someone lose interest or enthusiasm The unpleasant smell put me off my meal.
open up begin talking honestly about your feelings He found it difficult to open up about his childhood.
bottle up hide your feelings instead of expressing them You should not bottle up your emotions.

Phrasal Verbs for Problems and Solutions

Phrasal verb Meaning Example sentence
work out find a solution to a problem Do not worry. We will work it out together.
figure out understand or solve something I cannot figure out how this machine works.
back up support someone or confirm what they say Do not worry. I will back you up in the meeting.
carry on continue doing something Please carry on with your work.
give up stop trying Do not give up after one unsuccessful attempt.
run out of use all of something so that none remains We have run out of milk.
come up with think of an idea or solution She came up with an excellent suggestion.
deal with take action to solve or manage something I will deal with the complaint tomorrow.
hold on wait for a short time Hold on a moment while I find your file.
catch up on do something that you did not have time to do earlier I need to catch up on some paperwork.

Social and Everyday Phrasal Verbs

Phrasal verb Meaning Example sentence
join in participate in an activity Why do you not join in the game?
show up arrive at a place He showed up half an hour late.
turn up arrive or appear Only twelve people turned up for the meeting.
look out be careful because there is danger Look out! There is a car coming.
come in enter a room or building Please come in and take a seat.
go off suddenly make a noise, explode or begin operating My alarm went off at six o’clock.
give in stop resisting or finally agree She eventually gave in and apologised.
stand up for defend someone or something You should stand up for what you believe in.
look forward to feel pleased and excited about something in the future I am looking forward to the weekend.
go down well receive a positive reaction His speech went down well with the audience.

Separable and Inseparable Phrasal Verbs

Some phrasal verbs are separable. This means that a noun can appear either after the complete phrasal verb or between the verb and the particle:

  • Turn off the television.
  • Turn the television off.

When the object is a pronoun, it normally goes between the verb and the particle:

  • Turn it off.
  • Pick me up.
  • Cheer him up.

Other phrasal verbs are inseparable, which means that the verb and particle must remain together:

  • She looks after her grandmother.
  • We ran out of milk.
  • I am looking forward to the holiday.

The best way to learn phrasal verbs is to record the complete expression, its meaning and an example sentence.

Download the Free Phrasal Verbs Practice Workbook

Would you like to practise all 100 phrasal verbs from this lesson?

Download the free 100 Phrasal Verbs Practice Workbook in PDF here. It includes matching activities, gap-filling exercises, multiple-choice questions, sentence transformations, short dialogues, speaking prompts, revision tests and a complete answer key.

Use it for self-study, classroom practice or exam preparation.

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Learn Phrasal Verbs through Stories

Would you like to see these expressions used in memorable situations rather than isolated sentences?

Explore my phrasal-verb books and complete bundle. Each book uses engaging stories, vocabulary explanations and practical exercises to help you understand, remember and use phrasal verbs confidently.

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